I am the Wellness & Marketing Rebel You Didn’t Know You Frigging Needed.
Giving you back the power to be in charge of your well-being and your marketing effort.
I’m on a mission to help you understand 8 game-changing metrics
—no, guru required.
Listening to your body and your gut is your ultimate superpower.
It's what lets you confidently call the shots on your health and business journey, carving out a path that feels less like a chore & more like that love affair you can't stop gushing about.
So, how did I land here? Picture it: In the last 80’s, I started my professional journey in marketing. Think ad agencies, film houses, and big-time corporate clients. After popping out 5 kiddos —AT HOME, yep, you read that correctly — and then staying home to raise them, I stumbled into the world of holistic health coaching in 2010 when it was still a bit of a mystery to most.
Fast forward to today, the wellness and business coaching landscape has exploded. But as the industry ballooned, so did the not-so-great bits: the pressure, the dogma, and the relentless monetization of our well-being and dreams.
Three Promises From Me to You
01. Scope of Practice
Despite the noise in the wellness and marketing world, I stick to my scope of practice. I'm not here to pretend I'm a medical or the know-it-all business expert – my goal is to start conversations and empower you with a tailored approach to well-being and marketing for your business. Basically, no cookie-cutter b.s.
02. Guru-free Zone.
02. Guru-free Zone.
I won't be preaching from a pedestal. Instead, I'll help you build confidence and critical thinking skills so you can be the ultimate authority on your body, your business, and everything in between.
03. Inclusivity Is Key
Well-being and marketing are about more than expensive programs and gadgets. I've found that meaningful connections and budget-friendly tech lead to better results than trends, fads, one-size-fits-all courses or high-ticket, guru led memberships.
Together, we will create a space where we lift up women and empower them to empower themselves.
Who am I…
I'm a wife of 30+ years and counting, mom to 5 amazing adult kiddos, caregiver for a parent with ALZ, and a jack-of-all-trades in the well-being and marketing worlds – from movement to aromatherapy and opt-ins to email sequences.
My Non-Neogitables…
Honoring the sacred with faith in a power greater than myself, fiercely present in my marriage, nurturing my family, prioritizing longevity of my body, mind, & spirit, all while empowering women, just like you and me, to do the same.
What I am not…
A guru, a medical expert, therapist, or know-it-all coach —who’s more interested in your wallet than you. And, although I don’t have a bunch of initials after my name, I know some really cool people who do—that you’ll wanna meet.